Retreats
Yoga, integration for parts unmet, transformative experiences, all in the most bespoke & beautiful surroundings.
A Deeper Retreat Experience
Have you ever come home from a yoga retreat feeling like something was missing?
The Integration Space retreats are for you if you have a feeling that the missing piece on many yoga retreats is the experience of yoga as therapy itself.
The Integration Space retreats are designed to do exactly what they say: to allow you to experience your own individual yoga practice as a truly therapeutic space, integration for parts unmet, healing for the issues in your tissues, an experience for mind, body and soul all through a person-centred lens.
It’s not only you who experiences the transformation after meaningful, deep rest on an Integration Space retreat. Be prepared for everyone in your life to feel the difference in your energy too!
Sweet Darkness Retreat
Sweet Darkness Retreat
Ireland, November 2023
Sweet Darkness Retreat has a winter's yin and yoga nidra vibe, with some myofascial release and myo-yin, and maybe a little morning yang.
This nourishing retreat will be held on the last weekend of November - right before the crazy Christmas season so you can take some time out to relax, reset, and recharge.
Nourishing homemade vegetarian food, walks by the lake (or for some brave souls, even swims in the lake!), some ultimate relaxation in the hot tub or sauna, plentiful deep and peaceful sleep, and as much (or as little) yoga as you wish.
Your guide on this retreat will be Grace Tempany, Founder of ISFYT. After the huge success of Grace's inaugural retreat at Blaney in November 2022, which sold out in just weeks when it was announced, she is thrilled to return to Blaney this year in 2023.
Date & Location
Blaney Spa and Yoga Centre, Enniskillen BT93 7DD
November 24-26, 2023
Accommodation
Ashley's Lodge: Single Occupancy Room, Twin Occupancy.
Regular Houses: Single Occupancy Room, Twin Occupancy.
Booking
Deposit of €150 holds your place.
*Update July 2nd, 2023:
RETREAT IS SOLD OUT
Retreats in 2024
“The Rebound”
South of France, May 2024
“... to be human
is to become visible
while carrying
what is hidden
as a gift to others...”
David Whyte
Are you yin it for the rebound? Are you all about the vital ingredient of the yin practice that we really wish could go on longer, because it’s where the real magic happens?
Well now, it truly can.
Introducing “The Rebound”, ISFYT’s first yoga retreat abroad. Next May, we are taking you to the beautiful south of France for some unparalleled soul nourishment.
This 4-night retreat is a unique opportunity to prioritise your very own deeply personal ‘rebound’ from your life: think relaxation and integration in equal measure as you master the art of rest, and experience yoga as a deeply therapeutic and person-centred practice.
This is your opportunity to take essential and nourishing time for yourself ahead of the strong external pull of summer. Unscheduled time holds all the potential for new connections within, meaningful connections with others, and a visit to the local town and/or vineyards.
This bespoke retreat offers 14 guests their own room, their veritable integration space away from home. To ensure optimum care, also included are two one-to-one sessions with Grace: a Pre-Retreat Connection Call, and a Post-Retreat Integration session.
This deep holding will provide you with unparalleled support in your process of embodying all that is uncovered during “The Rebound”.
Luxury Venue
La Devèze is a lovingly restored 18th-century rural property in the South of France, situated amongst the stunning landscapes of the Occitanie region, between the Cévennes mountains and the Mediterranean sea.
The secluded domain has spectacular views and stretches over 97 acres of vineyards, forest, and meadows. Located above the idyllic town of Quissac with its dramatic backdrop of the Coutach mountain, there truly is something for everyone.
View the venue in more detail at www.ladeveze.com
Schedule
8:30-10.00: Morning Practice
10:00-11:00: Breakfast
11:00-14:00: Free time / Optional Massage (not included) / Posture Clinic
14:00-15:00: Lunch
15:00-17:30: Free time / Optional Winery Tour (included)
17:30-19:00: Evening Practice
19.30: Dinner
Included
A room all to yourself and an abundance of space - inside and outside; if you want to be lost in nature for a while, it’s entirely possible.
Two daily yoga practices
Posture Clinic - want to ask those questions about poses you can’t do, are scared to teach, or are just curious about? This is the opportunity to get personalised feedback.
Two one-to-one sessions with Grace, one Connection Call prior to the retreat, and one Integration Call after the retreat.
4 nights luxury accommodation.
3 beautifully nourishing vegetarian meals each day.
All yoga props and materials.
Excursion - Optional Winery Tour
Free time to explore your surroundings, swim, read, rest, be.
Not Included
Transport costs: The nearest airports to are Nîmes and Montpellier, with Marseille, Carcassonne and Bèziers as alternative options. Nîmes and Montpellier are under 1 hour drive.
Airport Transfers: Group Airport transfers can be arranged but are dependent on number of people & flight times.
Any Meals outside of accommodation: There is a village just a 30 minute walk from the venue should you wish dine out.
Massage: There will be a massage therapist on site
Wine with dinner
Meals
Daily meals will be provided by the La Devèze team, using the freshest local produce to support your physical digestion throughout the retreat.
Experience-Feel
Integrate-Heal
An important part of the retreat is time for you to be with you.
One of the many attractive features of La Devèze is its number of bedrooms - we understand the importance of alone time, especially in a new environment, and when self-inquiry is part of the experience.
On “The Rebound” retreat, every guest will have their own bedroom, their very own integration space.
Booking Details
There are only 14 spaces available for this retreat. All are single occupancy.
Extra Early Bird is available once full amount is paid in full by August 31st, 2023
Early Bird is available once deposit of €300 is paid by August 31st, 2023.
Payment plans can be facilitated where possible (final payment is due 9 weeks before the retreat begins).
Later Bird applies to all bookings after September 1st, 2023.
Investment
Standard Double Room (Shared Bathroom between 2):
Extra Early Bird: €1,400 (Pay in full by Aug 31st)
Early Bird: €1,500 (Pay deposit by Aug 31st)
Later Bird: €1,700
Double Ensuite Room:
Extra Early Bird: €1500 (Pay in full by Aug 31st)
Early Bird: €1600 (Pay deposit by Aug 31st)
Later Bird: €1800
Premium EnSuite Room:
Extra Early Bird: €1650 (Pay in full by Aug 31st)
Early Bird: €1750 (Pay deposit by Aug 31st)
Later Bird: €1,950
Double Room
Double Room
Premium Room
Premium Room
Premium Room
Double Room
Upcoming Retreats
-
Iceland, December 2024
-
Japan, Autumn 2025