Yin with Grace

Learn the Art of Yin Yoga with Grace Tempany.

Yin Yoga Classes

Yin Teacher Training

What is Yin Yoga?

In a nutshell, yin yoga is all about you coming into a pose, finding an appropriate edge, and then holding it in stillness for around 3-10 minutes. Poses in yin yoga are generally on the floor and focus on one target area at a time.

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Hi, Iโ€™m Grace!

Iโ€™m a Senior Teacher and Trainer Pro with Yoga Alliance Professionals, and Iโ€™ve trained with some of the foremost figures in the yoga and education worlds. Iโ€™ve been practising yoga for over 15 years and teaching since 2013.

A graduate of Trinity College Dublin and the Sorbonne University in Paris, I have spent 12 years in the more formal education worlds, navigating Irish primary and secondary school classrooms and French university contexts. I bring robust pedagogical expertise and critical thinking underpinnings to my yoga teacher trainings and the teachers I train.

My primary role is to question, to probe, to guide and to encourage. Critical thinking is what I want to enhance in my students. Your discernment is what I call on, to guide you to your own inner wisdom.

โ€œThe mind, once stretched by a new idea, never regains its original dimensionsโ€

โ€” Oliver Wendall Holmes

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