Yin Yoga Teacher Training

A journey through self-discovery to becoming the best teacher you can be.

The core pillars of Grace’s teacher training are a rich personal practice, self-inquiry, and an embracing of constant growth and challenges. These are key elements on the journey to becoming a humble and highly effective teacher.

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Do you want to be a great teacher?

The Art of Yin is for anybody who has ever felt frustrated with the excessive aesthetic focus that dominates the yoga world. It is for teachers who want to learn how to transmit yin with an excellent skill-set and deep self-awareness.

Excellent teaching is so much more than delivery of information. Great teachers trust that their presence and carefully chosen words are enough. Great teaching can be encouraged by engaging in inner work and self-development. 

I teach to empower. My work is to help yoga practitioners and educators develop a more embodied connection to themselves, provide much-needed feedback, and to reinstate critical thinking, discernment and self-inquiry as the heart and core integrity of each teacher’s personal and professional development.

Those I teach, mentor, and guide, are willing to challenge themselves, understand that their own inner work is a pre-requisite for holding masterful space, and are already walking along their own individual path of self-discovery.

Yinterested?

Teachers who have completed all 3 Parts of The Art of Yin will be awarded a 100-Hour certification with Yoga Alliance Professionals, where you will form part of a select group of exceptionally well-educated yin teachers:

Highlights:

  • 30-Hour Yin Yoga Training

  • Philosophy and Core Tenets of the practice of Yin

  • Lower Body Yin Poses

  • Asana Lab: How we use props functionally

  • Hip Anatomy: The Functional Approach – Anatomy and Skeletal Variation

  • Traditional Chinese Medicine (TCM) – Lower Body Meridian & Target Area Mapping 

  • Rebound: Our key component in tying the energetic and emotional bodies together

  • Exploring the Mind – Considering the value of a ‘yin’ approach to meditation

  • Yin Teaching Skills: Challenges particular to the teaching of Yin 

  • Practicum: 1:1 Teaching Practice

Highlights:

  • 30-Hour Yin Yoga Training

  • Consolidating the Functional Approach to the teaching of Yin

  • Upper Body Yin Poses

  • Asana Lab: How we use props functionally

  • Shoulder Anatomy: The Functional Approach – Anatomy and Skeletal Variation

  • Traditional Chinese Medicine: Lower Body Meridian & Target Area Mapping 

  • Rebound Considerations 101 - Melting Heart Explorations

  • Exploring the Mind – Sitting for longer and tuning into the ‘witness’.

  • Self-Inquiry: Introducing the Shadow. Yin & Jung.

  • Yin Teaching Skills: a) Target Area Consolidation, b) Verbal Cueing - An essential component of functional teaching online.

  • Practicum: 1:1 Teaching Practice

Highlights:

  • 40-Hour Yin Yoga Training

  • 14-10-7 and Functional Yoga Sutras

  • Backbends & Forward Folds

  • Asana Lab: All about the Spine & Wall Yin

  • Spine Anatomy: The Functional Approach - Anatomy and Skeletal Variation & Functional Prop Usage

  • Traditional Chinese Medicine (TCM) - Governor Vessel & Conception Vessel Meridian & Target Area Mapping, Taoist Microcosmic Orbit

  • The Wisdom of Rebound: The somatic experience against which we have no defences

  • Are you a Trauma-Yinformed Teacher? Yin as the Gateway Practice. Embodied Therapy on the Yinside.

  • Yin Teaching Skills: Connecting with The Inner Teacher & Refining Teacher Voice 

  • Practicum: 1:1 Teaching Practice

 

What do others say?

Check what other Yoga Teachers & course students thought about this course: